The Autoimmune Paleo Cookbook has been the trusted resource for thousands of people transitioning to the Autoimmune Protocol (AIP), an elimination diet that many with autoimmune disease have found helps support their best health. It consists of an elimination phase where both inflammatory foods are removed and nutrient-dense foods are added, and a reintroduction phase so you can discover your unique sensitivities to certain foods.
- 8" x 9" hardcover, full-color cookbook
- 100+ 100% AIP recipes (no grains, dairy, eggs, nuts, seeds, or nightshades)
- Lists of foods to include & avoid on AIP
- Two 4-week meal plan/shopping list combos
- Kitchen tips and tricks
If you are looking for a book that contains everything you need to get started, look no further - Mickey has used her background as a personal chef to help set you up for success on your AIP journey. With delicious recipes your family will love, meal plans, shopping lists, and protocol guidance, you can't go wrong!
Your order includes:
- One signed & personalized hardcover copy of The Autoimmune Paleo Cookbook
- Cost includes shipping in the US
NOTE: You must indicate desired name and personalization in your order. Any books ordered without a specified name or personalization will be signed only.