- 8" x 10" hardcover, full-color cookbook
- 125 100% AIP recipes (no grains, dairy, eggs, nuts, seeds, or nightshades)
- Flags and modifications for low-FODMAP, coconut-free, and low-carb/keto recipes
- Flags and instructions for one dish, Instant Pot and 45 minutes or less recipes
- 5 meal plan/shopping list combos (spring, fall, nutrivore, budget, and 2-person)
- Teachings about nutrient density as well as handy nutrient tables and charts to help you prioritize foods
- Guide to AIP including foods to include, avoid, and reintroductions
If you are looking for a practical, approachable resource for the Autoimmune Protocol that places nutrient density at the core, look no further than The Nutrient-Dense Kitchen.
Your order includes:
- One signed, hardcover copy of The Nutrient-Dense Kitchen
- Cost includes shipping in the US
NOTE: You must indicate desired name and personalization when you add the books to your cart above. Any book ordered without a specified name or personalization will be delivered signed-only and not personalized.