- 8" x 10" hardcover, full-color cookbook
- 125 100% AIP recipes (no grains, dairy, eggs, nuts, seeds, or nightshades)
- Flags and modifications for low-FODMAP, coconut-free, and low-carb/keto recipes
- Flags and instructions for one dish, Instant Pot and 45 minutes or less recipes
- 5 meal plan/shopping list combos (spring, fall, nutrivore, budget, and 2-person)
- Teachings about nutrient density as well as handy nutrient tables and charts to help you prioritize foods
- Guide to AIP including foods to include, avoid, and reintroductions
If you are looking for a practical, approachable resource for the Autoimmune Protocol that places nutrient density at the core, look no further than The Nutrient-Dense Kitchen.
Your pre-order includes:
- One signed, hardcover copy of The Nutrient-Dense Kitchen
- February 2019 delivery (2-4 weeks before release)
- Membership to private FB group with access to me (Mickey!), pre-released recipes and other exclusive content (December through February)
- Cost includes shipping (International shipping available for an additional fee)
PLEASE NOTE: The pre-order campaign has ended as of February 10, 2019. If you'd like to pick up a copy of the book, please click here to find it on Amazon.com. THANK YOU to everyone who pre-ordered a book!